Italian Minestrone Soup Recipe (Vegan)
A few days ago I was helping one of my clients prepare a new soup recipe (via phone conference). She wanted to learn to make Italian Minestrone Soup. We found a recipe online and simplified it. Most of the ingredients are frozen vegetables, canned broth and canned beans. The seasonings are the basic spices that can be found in most kitchens (or can be inexpensively purchased). We whipped up this soup in under one hour. There was plenty to serve for dinner with leftovers to refrigerate and/or freeze. There is no added fat or salt. I always recommend that salt be added "at the table." This reduces the overall sodium intake. This soup is easy to make, filling, nutritious, and healthy. If you are hungry, feel free to have seconds! Special thanks to my new client for the inspiration! I love teaching people to cook healthy meals that they love! If you would like to try this recipe, click here: Italian Minestrone Soup Recipe.
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